Holistic Health & Urban Lifestyle

Black Mental Health Stigma | Sweet Nectar Beauty

Black Mental Health Stigma

According to the Health and Human Services Office of Minority Health, African Americans are 10% more likely to experience serious psychological distress.
Get Your Smudge On | Sweet Nectar Beauty

Get Your Smudge On

Really been addicted to making smudge sticks lately and had fun making a few rose and lavender sage bundles. In Egyptian tradition, rose is also associated with Isis, the Egyptian goddess of magic, love, and wisdom. It’s a powerful tonic for your heart chakra, helping to open you up to both givi...
Train Your Skin to Be Less Oily | Sweet Nectar Beauty

Train Your Skin to Be Less Oily

Did you know that you can train your skin to be less oily? A common misconception is that oily skin does not need moisture, but this is a huge myth! When our skin is dehydrated, it creates sebum, or oil, that will help keep the skin from drying out. By using oil stripping products, you could be c...