Holistic Health & Urban Lifestyle

Holistic Health

5 Reasons To Take a Himalayan Salt Bath | Sweet Nectar Beauty

5 Reasons To Take a Himalayan Salt Bath

Are you feeling washed-out? Why not indulge your senses in a nice warm Himalayan salt bath just before bedtime? Read more for 5 reasons you should add this to your bath time routine.
Get Your Smudge On | Sweet Nectar Beauty

Get Your Smudge On

Really been addicted to making smudge sticks lately and had fun making a few rose and lavender sage bundles. In Egyptian tradition, rose is also associated with Isis, the Egyptian goddess of magic, love, and wisdom. It’s a powerful tonic for your heart chakra, helping to open you up to both givi...
Cucumbers Anyone? Learn The Benefits of Drinking Cucumber Water. | Sweet Nectar Beauty

Cucumbers Anyone? Learn The Benefits of Drinking Cucumber Water.

Who knew cucumbers were for more than a leisure day at the spa? Here are 5 ways cucumber water benefits your body: 1. It keeps you hydrated.Your body can’t function properly without water. Most people should aim to drink six to eight glasses of water per day, according to the American Academy of ...